Welcome to the world of sugar free joy!
Low Carb Sugar-Free Sweets & Cakes
Artinci was born out of Aarti's and Sumit's (Artinci's founders) abiding love for great-tasting dessert, while helping them stay committed to their health goals as well. As a result, Artinci makes delicious desserts with zero sugar, that are science and evidence-backed.
Aarti and Sumit come from a family of three generations of diabetics. They were themselves diagnosed pre-diabetic in 2012, and right there began a lifelong quest of a healthy, active lifestyle, including healthy swaps in food
Sugar free Sweets & Cakes
- Sugar free Kaju KAtli
- Keto / Sugar free Almond cakes
Sugar-Free Kaju Katli — 60% Premium Cashews, Stevia Sweetened | Artinci
Vanilla & Chocolate Marble Sugar free Cake - Diabetic-Friendly, Keto, Gluten-Free (contains egg)
Aarti Laxman (Founder)
Artinci is founded by Aarti Laxman, a certified Metabolic coach in the Low-Carb Nutrition & Metabolic Health domain from dLife.in, India’s only legally tenable course in this subject—recognized by the NSDC (under the Ministry of Skill Development & Entrepreneurship, Govt. of India). It’s also internationally accredited by the CPD Standards Office UK, with a global record of 144 CPD hours—the highest for any course of its kind. The accreditation is both nationally valid and globally recognised in over 50+ countries..
Recognition of artinci's journey
Festive Gifting in Artinci
Lowest Sugar spikes. Ever!
We did not stop at taking out just the sugar! Our creations are made with low carb ingredients along with plant based low GI sweeteners to ensure that you enjoy your desserts without worrying about sugar spikes. Read More
Keto, low carb
All our products have atleast 40-80% lower carbs than regular desserts & snacks. We make keto diets easy with specially crafted delicacies while you work on your diet. Read More
lose weight the low carb way!
Weightloss journeys are challenging and whats more challenging are managing cravings. Every Artinci creation is designed as low carb which aids in weightloss. We highly recommend moderation and small portion sizes! Read More
only healthy fats allowed inside :-)
We choose only butter, ghee or cold pressed sunflower oil for our products to ensure that you get high quality good fats only Read More
Let customers speak for us
I am a type 1 diabetic (diagnosed in 2021 as an adult!) who just moved back to India from the US after 7 years. I was so happy and pleasantly surprised to find artinci and absolutely love their products! Favorites are protein laddoo, almond cookies and millet cake. Everything is so good and healthy! India now has no more excuses to move on to healthier, sugar free sweets!
Amazing protein sugar free ladoo. We are addicted to them. Have ordered 20 packets already Awesome filling snack.. Well done, Artinci!!
Amazing protein sugar free ladoo. We are addicted to them. Have ordered 20 packets already Awesome filling snack.. Well done, Artinci!!
It’s an ultimate option for those who are suffering from Diabetes. Also for them, who are doing work out for weight control and need some munching/snacks in evening. Thank you for launching this tasty and healthy product.
The laddoos are awesome just one thing that it can be more soft.
The taste of the sweets are best. My cravings for sweets now can be overcomed as I can eat freely
It was as sweet as sugar! It's hard to believe that it's made with stevia!
Taste and texture was much above expectations and much appreciated.
Your kalajamun and kaju katli and motichoor were super delicious ! Out of the world! Thank you so much for giving a diabetic person this privilege at home ! 🫶🏻 lots of love
Your kalajamun and kaju katli and motichoor were super delicious ! Out of the world! Thank you so much for giving a diabetic person this privilege at home ! 🫶🏻 lots of love
The berry cake was soft n moist..tasted good even more as it was sugar free..so a healthy option for diabetics...
Nice taste and good quality never make us feel that due to diabetes we diprived of of having sweets
Being diabetic, I can say this with absolute confidence that these products I ordered, DID NOT SPIKE MY SUGAR. In fact in a balanced diet, it's ideal. Just a bit pricey for regular orders. Spread Bakeries all over, you definitely have a winning product and it will help reduce costs too. Thank you SharkTank for this wonderful couple..
Being diabetic, I can say this with absolute confidence that these products I ordered, DID NOT SPIKE MY SUGAR. In fact in a balanced diet, it's ideal. Just a bit pricey for regular orders. Spread Bakeries all over, you definitely have a winning product and it will help reduce costs too. Thank you SharkTank for this wonderful couple..
Delicious and also it did not spike my sugar
100% Sugar-Free Desserts लगी Namita को Delicious
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Sweeteners
Zero calorie sweeteners created for your beverages, bakes and mithais. We know from experience that one sweetener doesn't fit all the desserts!
Indian Sweets
Discover the perfect blend of sweetness and health with our delicious sugar-free Indian Sweets.
Cookies
These cookies are your best partners for an anytime snack, chai-time or while traveling to work or wherever.
Cakes
Choose from a range of Delicious keto and diabetic friendly cakes. Tea-time has never been better!
All about Sugar and sugar-free
Yes, you can eat ladoo while losing weight—but only in small portions, on rare occasions, and preferably as a healthier, homemade version. Traditional ladoos are calorie- and sugar-dense, so they can easily push you over your daily calorie limit if you’re not careful. Why regular ladoo is tricky for weight loss High calories: One medium ladoo can have 130–210 kcal, depending on size and recipe. High sugar: A single ladoo can equal 8–9 teaspoons of sugar, causing a sharp glucose spike.nutriscan Low satiety: Despite the calories, ladoo doesn’t keep you full for long, so it’s easy to overeat.nutriscan For weight loss, the key is energy balance: if one ladoo takes up a big chunk of your daily calorie budget without keeping you full, it can slow your progress. How to include ladoo smartly If you love ladoo, you don’t have to ban it forever. Use these rules: Portion control: Stick to ½–1 small ladoo as an occasional treat, not a daily snack.nutriscan Frequency: Limit traditional ladoo to festivals or special occasions (e.g., 1–2 times a month).nutriscan Timing: Have it after a balanced meal with protein and fiber (dal, roti, salad) to blunt the sugar spike. Avoid on empty stomach: Eating ladoo alone increases the chance of a big glucose spike and cravings soon after. Better ladoo options for weight loss Choose or make ladoos with: Natural sweeteners: Dates, raisins, or a little jaggery instead of refined sugar.recipes. Protein & fiber: Sattu, peanuts, chana, ragi, oats, seeds, and dry fruits.recipes. Less ghee: Use just enough to bind, not soak. Examples: Sattu ladoo (high protein, lower GI)ucook Peanut or chana ladoo with minimal jaggerytarladalal Dry fruit & seed ladoo with dates as the main sweetener These versions still have calories, but they’re more filling and nutrient-dense, making them easier to fit into a weight-loss plan in small amounts.
“Ragi Laddu: How Much Protein and Fibre Are You Really Getting?”
Ragi Laddu: How Much Protein and Fibre Are You Really Getting? Ragi laddu is often called a “healthy sweet,” but how much protein and fibre does one laddu actually give you? The short answer For a typical homemade ragi laddu (about 25–30 g): Protein: ~2–3 g per laddu Fibre: ~1.5–2 g per laddu These numbers come from common ragi-laddu recipes and nutrition analyses that use ragi flour, peanuts or sesame, jaggery, and a little ghee. Why the numbers vary Ragi laddu is not a standardized product. Your protein and fibre depend on: Size of the laddu (20 g vs 40 g changes everything) How much ragi flour vs jaggery and ghee is used Nuts and seeds (peanuts, sesame, almonds increase protein and fibre) Added ingredients like oats, flax, or chia (further boost fibre) Lab-tested and published data show: Per 100 g ragi laddu: Protein: ~3.2–7.3 g Fibre: ~1.2–4.0 gijrpr+2 Scaling this to a 25–30 g piece matches the ~2–3 g protein and ~1.5–2 g fibre range above. Is ragi laddu “high protein” or “high fibre”? It’s moderate, not high: Compared to a maida-based laddu or barfi, ragi laddu usually has more protein and more fibre thanks to finger millet and nuts. Compared to a protein bar or a bowl of dal, it’s still a sweet snack, not a primary protein source. Think of it as: A better-than-average Indian sweet that adds some protein and fibre, but still needs portion control. How to boost protein and fibre in your ragi laddu If you want more nutrition per laddu: Increase ragi flour and reduce jaggery slightly. Add more peanuts, sesame, almonds, or walnuts. Mix in oats, flaxseed powder, or chia seeds. Keep laddus smaller (20–25 g) so you can have 1–2 without overshooting calories. Bottom line A standard ragi laddu is not a protein shake, but it’s a smarter sweet with: ~2–3 g protein ~1.5–2 g fibreper 25–30 g piece. Used in moderation, it fits well into a blood-sugar-friendly, weight-conscious Indian diet—especially when you tweak the recipe to maximize ragi, nuts, and seeds.
Which Laddu Is Best for Health?
Among popular options, a homemade nut-and-seed laddu with minimal added sweetener is generally the better choice. Besan, ragi, sesame, peanuts, almonds, flaxseeds, and pumpkin seeds can add protein, fibre, healthy fats, and minerals—but laddu is still an energy-dense sweet, so portion size matters. A medium laddu may contain approximately 150–300 calories, depending on its ingredients and size.eathealthy365 Healthier Laddu Choices Nut-and-seed laddu: Made with almonds, peanuts, sesame, flaxseeds, or pumpkin seeds. It provides healthy fats, fibre, and some protein. Besan laddu with less sugar: Besan adds protein and may be more filling than a refined-flour sweet. Ragi laddu: Ragi contributes fibre and minerals, but it is still a carbohydrate-rich ingredient and does not make the laddu sugar-free. Date-and-nut laddu: Dates provide sweetness and fibre, but they are naturally high in sugar. Use a small quantity rather than assuming they are unlimited. Til laddu: Sesame seeds offer healthy fats and minerals, but jaggery still counts as added sugar. Which One Should You Choose? For everyday health, choose a small homemade nut-and-seed or besan laddu prepared with: Minimal jaggery, dates, or sugar. More nuts and seeds for fibre, protein, and healthy fats. A small amount of ghee. No refined flour or excessive sugar. A serving size of about one small laddu. Jaggery and dates may sound healthier than white sugar, but they still contribute carbohydrates and can raise blood glucose. People with diabetes or insulin resistance should check the ingredients, count the laddu as part of the meal, and monitor their individual glucose response. Smart Eating Tips Enjoy laddu occasionally rather than daily. Eat it after a balanced meal instead of on an empty stomach, and avoid combining it with sweetened chai, soft drinks, or other desserts. The ICMR–NIN dietary guidance emphasises limiting added sugar, while recent Indian dietary research has linked higher added-sugar intake with greater metabolic risk. Bottom line: The best laddu for health is a small, homemade nut-and-seed or besan laddu with limited sweetener—not a large “sugar-free” laddu made with excessive ghee or calorie-dense ingredients.
Chromodulin: The Tiny Peptide That Amplifies Insulin’s Signal
Chromodulin (also called low‑molecular‑weight chromium‑binding substance, LMWCr) is a small chromium‑binding peptide that boosts the activity of the insulin receptor inside cells, helping insulin work more efficiently to move glucose from blood into muscle and fat cells What is chromodulin? Chromodulin is an oligopeptide made of four amino acids: aspartate, cysteine, glutamate, and glycine. It binds four trivalent chromium ions (Cr³⁺) to become “holochromodulin,” the active form. In the absence of chromium, it exists as “apochromodulin,” which cannot activate the insulin receptor. How chromodulin works in the insulin signaling pathway Insulin binds its receptorInsulin attaches to the α‑subunits of the insulin receptor on the cell surface, triggering autophosphorylation of the β‑subunits and activating the receptor’s tyrosine kinase activity. Chromium enters the cellIn response to insulin, chromium bound to transferrin in blood is taken up into insulin‑sensitive cells (muscle, fat, liver) via the transferrin receptor. Chromium loads chromodulinInside the cell, chromium binds to apochromodulin, converting it into holochromodulin. Holochromodulin binds the activated insulin receptorHolochromodulin specifically binds to the insulin‑activated form of the insulin receptor’s β‑subunit. Amplification of tyrosine kinase activityThis binding further stimulates the receptor’s tyrosine kinase activity, increasing phosphorylation of key tyrosine residues and strengthening the downstream signal. Stronger downstream signaling → more glucose uptakeThe amplified signal enhances the PI3K–Akt pathway, promoting translocation of GLUT4 glucose transporters to the cell membrane and increasing glucose uptake. In simple terms: chromodulin acts like a “signal booster” for insulin, allowing cells to respond more strongly even at lower insulin levels. Why this matters for blood sugar control By amplifying insulin receptor activity, chromodulin may improve insulin sensitivity and glucose disposal, especially in states of insulin resistance. This is one proposed mechanism behind observations that adequate chromium status supports normal glucose metabolism, though clinical effects of chromium supplements vary and are still debated.