Welcome to the world of sugar free joy!
Low Carb Sugar-Free Sweets & Cakes
Artinci was born out of Aarti's and Sumit's (Artinci's founders) abiding love for great-tasting dessert, while helping them stay committed to their health goals as well. As a result, Artinci makes delicious desserts with zero sugar, that are science and evidence-backed.
Aarti and Sumit come from a family of three generations of diabetics. They were themselves diagnosed pre-diabetic in 2012, and right there began a lifelong quest of a healthy, active lifestyle, including healthy swaps in food
Sugar free Sweets & Cakes
- Sugar free Kaju KAtli
- Keto / Sugar free Almond cakes
Sugar-Free Kaju Katli — 60% Premium Cashews, Stevia Sweetened | Artinci
Vanilla & Chocolate Marble Sugar free Cake - Diabetic-Friendly, Keto, Gluten-Free (contains egg)
Aarti Laxman (Founder)
Artinci is founded by Aarti Laxman, a certified Metabolic coach in the Low-Carb Nutrition & Metabolic Health domain from dLife.in, India’s only legally tenable course in this subject—recognized by the NSDC (under the Ministry of Skill Development & Entrepreneurship, Govt. of India). It’s also internationally accredited by the CPD Standards Office UK, with a global record of 144 CPD hours—the highest for any course of its kind. The accreditation is both nationally valid and globally recognised in over 50+ countries..
Recognition of artinci's journey
Festive Gifting in Artinci
Lowest Sugar spikes. Ever!
We did not stop at taking out just the sugar! Our creations are made with low carb ingredients along with plant based low GI sweeteners to ensure that you enjoy your desserts without worrying about sugar spikes. Read More
Keto, low carb
All our products have atleast 40-80% lower carbs than regular desserts & snacks. We make keto diets easy with specially crafted delicacies while you work on your diet. Read More
lose weight the low carb way!
Weightloss journeys are challenging and whats more challenging are managing cravings. Every Artinci creation is designed as low carb which aids in weightloss. We highly recommend moderation and small portion sizes! Read More
only healthy fats allowed inside :-)
We choose only butter, ghee or cold pressed sunflower oil for our products to ensure that you get high quality good fats only Read More
Let customers speak for us
I am a type 1 diabetic (diagnosed in 2021 as an adult!) who just moved back to India from the US after 7 years. I was so happy and pleasantly surprised to find artinci and absolutely love their products! Favorites are protein laddoo, almond cookies and millet cake. Everything is so good and healthy! India now has no more excuses to move on to healthier, sugar free sweets!
Amazing protein sugar free ladoo. We are addicted to them. Have ordered 20 packets already Awesome filling snack.. Well done, Artinci!!
Amazing protein sugar free ladoo. We are addicted to them. Have ordered 20 packets already Awesome filling snack.. Well done, Artinci!!
It’s an ultimate option for those who are suffering from Diabetes. Also for them, who are doing work out for weight control and need some munching/snacks in evening. Thank you for launching this tasty and healthy product.
The laddoos are awesome just one thing that it can be more soft.
The taste of the sweets are best. My cravings for sweets now can be overcomed as I can eat freely
It was as sweet as sugar! It's hard to believe that it's made with stevia!
Taste and texture was much above expectations and much appreciated.
Your kalajamun and kaju katli and motichoor were super delicious ! Out of the world! Thank you so much for giving a diabetic person this privilege at home ! 🫶🏻 lots of love
Your kalajamun and kaju katli and motichoor were super delicious ! Out of the world! Thank you so much for giving a diabetic person this privilege at home ! 🫶🏻 lots of love
The berry cake was soft n moist..tasted good even more as it was sugar free..so a healthy option for diabetics...
Nice taste and good quality never make us feel that due to diabetes we diprived of of having sweets
Being diabetic, I can say this with absolute confidence that these products I ordered, DID NOT SPIKE MY SUGAR. In fact in a balanced diet, it's ideal. Just a bit pricey for regular orders. Spread Bakeries all over, you definitely have a winning product and it will help reduce costs too. Thank you SharkTank for this wonderful couple..
Being diabetic, I can say this with absolute confidence that these products I ordered, DID NOT SPIKE MY SUGAR. In fact in a balanced diet, it's ideal. Just a bit pricey for regular orders. Spread Bakeries all over, you definitely have a winning product and it will help reduce costs too. Thank you SharkTank for this wonderful couple..
Delicious and also it did not spike my sugar
100% Sugar-Free Desserts लगी Namita को Delicious
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Sweeteners
Zero calorie sweeteners created for your beverages, bakes and mithais. We know from experience that one sweetener doesn't fit all the desserts!
Indian Sweets
Discover the perfect blend of sweetness and health with our delicious sugar-free Indian Sweets.
Cookies
These cookies are your best partners for an anytime snack, chai-time or while traveling to work or wherever.
Cakes
Choose from a range of Delicious keto and diabetic friendly cakes. Tea-time has never been better!
All about Sugar and sugar-free
Millets can support fat loss, but only when the portion size is right. They are healthy grains, yet they still contain a meaningful amount of carbohydrates, so eating too much can slow progress instead of helping it. A practical approach is to treat millets as one part of a balanced plate, not the whole meal. For most people, one cooked serving of millet at a meal is enough, especially when it is paired with vegetables and protein, which help you stay full for longer and reduce overeating later. The easiest way to manage portions is to fill half your plate with non-starchy vegetables, one quarter with protein, and one quarter with millets or another grain. This keeps the meal satisfying while avoiding a carb-heavy plate that can push calories up too quickly. It also helps to rotate millets instead of eating large amounts of the same one every day. Foxtail, bajra, ragi, little millet, and kodo millet can all fit into a weight-loss plan, but the key is moderation, hydration, and balance. https://indianexpress.com/article/health-wellness/millets-meal-weight-loss-how-to-consume-10382979/ https://www.bodycraft.co.in/blogs/body/slimming-and-weight-management/which-is-the-best-millet-for-weight-loss https://www.fitterfly.com/blog/millets-for-weight-loss/
Millets for Diabetes: How They Help Control Blood Sugar
Millets are increasingly being recognized as a smart grain choice for people with diabetes. They are naturally rich in fiber, protein, and essential minerals, and they tend to digest more slowly than refined grains like white rice or maida. This slower digestion can help prevent sharp rises in blood sugar after meals. One of the biggest advantages of millets is their lower glycemic impact. Because they release glucose gradually into the bloodstream, they may support steadier energy levels and better post-meal sugar control. That makes them a useful replacement for highly processed carbs in a diabetes-friendly diet. Millets such as ragi, jowar, bajra, foxtail millet, and little millet can be included in simple everyday meals. You can use them to make rotis, porridge, khichdi, upma, or even millet-based salads. When combined with vegetables, lentils, curd, or other protein-rich foods, they can become even more balanced and filling. That said, millets are still carbohydrates, so portion size matters. Eating them in moderate amounts and pairing them with fiber-rich and protein-rich foods is the best way to get their benefits without causing unnecessary blood sugar spikes. For many people with diabetes, millets can be a practical and healthier grain swap.
Risks Associated with Frequent Consumption of Sugar Alcohols
Sugar alcohols—erythritol, xylitol, sorbitol, and mannitol—are popular in sugar-free candies, cookies, and drinks. But eating them frequently? That's where problems begin. 1. Digestive Destruction: The Most Common Risk Sugar alcohols aren't fully absorbed by your body. Instead, small intestine bacteria ferment them, causing: Gas and bloating (within hours) Diarrhea (especially with sorbitol/mannitol) Laxative effect (packaging must warn for these two) Safe limit: Only 10-15 grams per day. Most sugar-free chocolates exceed this in 2-3 pieces. 2. Blood Clot Danger: The New Warning Recent Cleveland Clinic studies found that erythritol and xylitol levels stay elevated up to 6 hours after consumption: What Happens Risk What Happens Risk Blood platelets overreact Form clots Clots block arteries Heart attack/stroke High-risk groups Diabetes, obesity, high blood pressure The possibility is low for healthy young adults, but many sugar-alcohol foods target people with these exact risk factors. 3. Blood Sugar Spikes Actually Unlike artificial sweeteners, sugar alcohols are carbs that can raise blood sugar—just less than regular sugar. "Sugar-free" foods aren't "free foods": overeating them makes blood sugar very high. 4. Pet Poisoning Danger Xylitol is toxic to dogs—even small amounts cause fatal kidney failure. Keep xylitol products locked away if you have pets. Bottom Line for Indian Diabetics ⚠️ Limit to 10-15g daily (2-3 sugar-free sweets)⚠️ Avoid if you have heart disease risk (diabetes, obesity, hypertension)⚠️ Choose stevia/monk fruit instead—no clot risk, no digestive issues⚠️ Check labels: Sugar-free cookies still have flour (carbs) Better alternative: Fresh fruit with fiber slows sugar absorption naturally. Your post-meal walk helps blood sugar control—but sugar alcohols might be working against you. https://www.commonspirit.org/blog/diabetics-guide-natural-sweeteners https://www.uclahealth.org/news/article/how-safe-are-sugar-alcohols https://health.umms.org/primary-care/sugar-alcohols/
Sugar Substitutes for Diabetics: Do They Really Help Blood Sugar Control?
For people with diabetes, every sweet bite comes with a question: Will this spike my blood sugar? Sugar substitutes promise the answer without the calories, but do they truly help blood sugar control? The Good News: Most Don't Raise Blood Glucose Stevia (from plant leaves), monk fruit extract, and erythritol (a sugar alcohol) contain zero or minimal calories and do not cause glycaemic spikes. The American Diabetes Association confirms sugar substitutes generally don't raise blood glucose levels. Best choices for Indian diabetics: Sweetener Blood Sugar Impact Best For Stevia None Tea, coffee, desserts Monk Fruit None Drinks, baking Erythritol Minimal Baking, fruit sprinkling Coconut Sugar Low (GI 35) Use sparingly The Hidden Catch Mayo Clinic warns: foods with artificial sweeteners may include other ingredients (like carbohydrates or fats) that affect blood sugar. Sugar-free cookies can still raise glucose due to flour content. The Warning: Long-Term Concerns Recent research suggests regularly choosing artificially sweetened foods over sugar-sweetened ones may not be as helpful as once thought, especially for heavy users. The WHO's 2023 guidance indicates sugar substitutes found in yogurts and drinks may cause weight gain and diabetes despite health claims. Bottom Line for Diabetics ✓ Yes, use stevia, monk fruit, erythritol for sweetness without spikes✓ Check labels for hidden carbs in sugar-free products⚠️ Don't overconsume artificially sweetened foods daily⚠️ Natural option: Fresh fruit with fiber slows sugar absorption For your post-meal diabetes routine, pair sugar substitutes with walking—it's the double win for blood sugar control. https://www.makingdiabeteseasier.com/uk/tips-advice/eating-with-diabetes/5-sugar-substitutes-for-people-living-with-diabetes https://www.muditam.com/blogs/muditam-blog/9-sugar-substitutes-for-people-living-with-diabetes