Welcome to the world of sugar free joy!
Low Carb Sugar-Free Sweets & Cakes
Artinci was born out of Aarti's and Sumit's (Artinci's founders) abiding love for great-tasting dessert, while helping them stay committed to their health goals as well. As a result, Artinci makes delicious desserts with zero sugar, that are science and evidence-backed.
Aarti and Sumit come from a family of three generations of diabetics. They were themselves diagnosed pre-diabetic in 2012, and right there began a lifelong quest of a healthy, active lifestyle, including healthy swaps in food
Sugar free Sweets & Cakes
- Sugar free Kaju KAtli
- Keto / Sugar free Almond cakes
Sugar-Free Kaju Katli — 60% Premium Cashews, Stevia Sweetened | Artinci
Vanilla & Chocolate Marble Sugar free Cake - Diabetic-Friendly, Keto, Gluten-Free (contains egg)
Aarti Laxman (Founder)
Artinci is founded by Aarti Laxman, a certified Metabolic coach in the Low-Carb Nutrition & Metabolic Health domain from dLife.in, India’s only legally tenable course in this subject—recognized by the NSDC (under the Ministry of Skill Development & Entrepreneurship, Govt. of India). It’s also internationally accredited by the CPD Standards Office UK, with a global record of 144 CPD hours—the highest for any course of its kind. The accreditation is both nationally valid and globally recognised in over 50+ countries..
Recognition of artinci's journey
Festive Gifting in Artinci
Lowest Sugar spikes. Ever!
We did not stop at taking out just the sugar! Our creations are made with low carb ingredients along with plant based low GI sweeteners to ensure that you enjoy your desserts without worrying about sugar spikes. Read More
Keto, low carb
All our products have atleast 40-80% lower carbs than regular desserts & snacks. We make keto diets easy with specially crafted delicacies while you work on your diet. Read More
lose weight the low carb way!
Weightloss journeys are challenging and whats more challenging are managing cravings. Every Artinci creation is designed as low carb which aids in weightloss. We highly recommend moderation and small portion sizes! Read More
only healthy fats allowed inside :-)
We choose only butter, ghee or cold pressed sunflower oil for our products to ensure that you get high quality good fats only Read More
Let customers speak for us
I am a type 1 diabetic (diagnosed in 2021 as an adult!) who just moved back to India from the US after 7 years. I was so happy and pleasantly surprised to find artinci and absolutely love their products! Favorites are protein laddoo, almond cookies and millet cake. Everything is so good and healthy! India now has no more excuses to move on to healthier, sugar free sweets!
Amazing protein sugar free ladoo. We are addicted to them. Have ordered 20 packets already Awesome filling snack.. Well done, Artinci!!
Amazing protein sugar free ladoo. We are addicted to them. Have ordered 20 packets already Awesome filling snack.. Well done, Artinci!!
It’s an ultimate option for those who are suffering from Diabetes. Also for them, who are doing work out for weight control and need some munching/snacks in evening. Thank you for launching this tasty and healthy product.
The laddoos are awesome just one thing that it can be more soft.
The taste of the sweets are best. My cravings for sweets now can be overcomed as I can eat freely
It was as sweet as sugar! It's hard to believe that it's made with stevia!
Taste and texture was much above expectations and much appreciated.
Your kalajamun and kaju katli and motichoor were super delicious ! Out of the world! Thank you so much for giving a diabetic person this privilege at home ! 🫶🏻 lots of love
Your kalajamun and kaju katli and motichoor were super delicious ! Out of the world! Thank you so much for giving a diabetic person this privilege at home ! 🫶🏻 lots of love
The berry cake was soft n moist..tasted good even more as it was sugar free..so a healthy option for diabetics...
Nice taste and good quality never make us feel that due to diabetes we diprived of of having sweets
Being diabetic, I can say this with absolute confidence that these products I ordered, DID NOT SPIKE MY SUGAR. In fact in a balanced diet, it's ideal. Just a bit pricey for regular orders. Spread Bakeries all over, you definitely have a winning product and it will help reduce costs too. Thank you SharkTank for this wonderful couple..
Being diabetic, I can say this with absolute confidence that these products I ordered, DID NOT SPIKE MY SUGAR. In fact in a balanced diet, it's ideal. Just a bit pricey for regular orders. Spread Bakeries all over, you definitely have a winning product and it will help reduce costs too. Thank you SharkTank for this wonderful couple..
Delicious and also it did not spike my sugar
100% Sugar-Free Desserts लगी Namita को Delicious
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Sweeteners
Zero calorie sweeteners created for your beverages, bakes and mithais. We know from experience that one sweetener doesn't fit all the desserts!
Indian Sweets
Discover the perfect blend of sweetness and health with our delicious sugar-free Indian Sweets.
Cookies
These cookies are your best partners for an anytime snack, chai-time or while traveling to work or wherever.
Cakes
Choose from a range of Delicious keto and diabetic friendly cakes. Tea-time has never been better!
All about Sugar and sugar-free
अगर आपको हर खाने के बाद मीठा या चीनी खाने की तीव्र इच्छा होती है, तो अक्सर यह आदत, भोजन की संरचना (कम प्रोटीन/फाइबर, ज्यादा रिफाइंड कार्ब), और ब्लड शुगर-इंसुलिन के उतार-चढ़ाव का संकेत होता है, न कि सिर्फ “कमज़ोर इरादे” की वजह। मुख्य कारण (सरल भाषा में) ब्लड शुगर स्पाइक और डिप: जब खाने में सफेद चावल, रोटी/मैदा, मीठा पेय या डेज़र्ट ज्यादा होते हैं और प्रोटीन/फाइबर कम होता है, तो ब्लड शुगर तेज़ी से ऊपर जाता है और इंसुलिन तेज़ी से उसे नीचे लाता है; इस “डिप” को दिमाग भूख/चीनी craving समझ लेता है। आदत और रिवर्ड लूप: रोज़ रात के खाने के बाद मीठा खाना एक conditioned cue बन जाता है—दिमाग उस समय-स्थिति को “रिवर्ड” से जोड़ लेता है, इसलिए खाने के तुरंत बाद भी craving उठती है। नींद और तनाव: कम नींद और तनाव भूख-नियंत्रण हॉर्मोन्स को बिगाड़ते हैं और “quick energy” (चीनी/कार्ब) की चाहत बढ़ाते हैं। भोजन असंतुष्टिकर लगना: कम वॉल्यूम, कम प्रोटीन या कम फाइबर वाला खाना पेट और दिमाग को “पूरा हुआ” महसूस नहीं कराता, इसलिए मीठे से तुरंत संतुष्टि मिलती है। क्या करें (प्रैक्टिकल टिप्स) हर प्लेट में प्रोटीन + फाइबर जोड़ें: दाल, दही/छाछ, पनीर/अंडा, सब्ज़ियाँ, सलाद, साबुत अनाज—ये ब्लड शुगर को स्थिर रखते हैं और craving कम करते हैं। मीठे को “डिपॉज़िट” बनाएं, “डिफॉल्ट” नहीं: डेज़र्ट को सप्ताह में 2–3 बार, छोटी मात्रा में, और खाने के तुरंत बाद (न कि अलग से) लें; इससे आदत धीरे-धीरे बदलती है। खाने के बाद 10 मिनट की हल्की वॉक: यह post-meal glucose spike को कम करता है और craving घटाता है। नींद और तनाव पर ध्यान: 7–8 घंटे की नींद, दिन में छोटे ब्रेक, और गहरी सांस/मेडिटेशन से cortisol कम होता है और cravings नियंत्रित रहती हैं। हाइड्रेशन और माइंडफुल चेक: कई बार प्यास या बोरियत को दिमाग “मीठा” समझ लेता है; पानी पिएं और 5 मिनट रुककर देखें कि craving सच में भूख है या आदत। नोट: अगर cravings बहुत तीव्र हैं, बार-बार चक्कर/कंपन/घबराहट होती है, या आपको डायबिटीज/इंसुलिन रेज़िस्टेंस का संदेह है, तो डॉक्टर से जांच (HbA1c, fasting glucose, insulin) करवाए|
Chips ko Healthy Se Kaise Replace Karein? (Healthy Alternatives to Chips)
Agar aapko crunchy, namkeen snack ki craving hoti hai, to chips ki jagah kuch smart swaps try karein jo taste bhi dein aur health bhi support karein. Kyun Chips Ko Replace Karein? Regular potato chips often high in calories, unhealthy fats, sodium aur refined carbs hote hain, jo blood sugar spike, weight gain aur gut health ko affect kar sakte hain. Healthy swaps aapko crunch, salt aur satisfaction dete hain—bina empty calories. 7 Healthy Chip Alternatives (Indian-Friendly) Roasted Chana / Chickpeas: Protein + fiber se bharpur, ghar par masala (jeera, dhania, chili, black salt) ke saath roast karein. Air-Popped Popcorn: Whole grain, high volume, low calorie; halka sa olive oil spray + black salt/chaat masala. Veggie Sticks + Hummus/Dahi Dip: Kheera, gajar, shimla mirch, celery ko dahi ya hummus ke saath enjoy karein. Baked Veggie Chips: Beetroot, shakarkandi (sweet potato), karela ya zucchini ko thin slices mein kaat kar oven/air fryer mein crisp bake karein. Nuts & Seeds (Portion-Controlled): Badam, makhana, pumpkin seeds—healthy fats aur minerals, par 1 small handful (≈30g) hi lein. Seaweed Snacks / Kale Chips: Low-calorie, mineral-rich, crunchy texture chips jaisa.chomps+1 Cheese Crisps / Paneer Bites: Low-carb, high-protein; oven mein crisp bake karke chaat masala sprinkle karein.eathealthy365+1 Quick Tips for Success Portion control: Chhoti bowls mein serve karein, pack se directly na khayein.caloriesfit Flavor smartly: Black salt, chaat masala, lemon, herbs use karein; refined salt kam karein.caloriesfit+1 Prep ahead: Weekend par roasted chana, veggie chips, popcorn batch-prep karke rakh lein.chomps
10 Warning Signs of Diabetes in Kids: What Parents Should Never Ignore
Diabetes in children—most often type 1—can develop quickly. Early recognition of symptoms can prevent serious complications like diabetic ketoacidosis (DKA) and ensure timely treatment. Why Early Detection Matters Type 1 diabetes occurs when the pancreas stops producing insulin, causing blood sugar to rise dangerously. In kids, symptoms often appear over days or weeks and can be mistaken for flu, fatigue, or normal growth changes. 10 Warning Signs of Diabetes in Children Frequent urination (polyuria)Child visits the bathroom much more often, or starts bed-wetting after being toilet-trained. Excessive thirst (polydipsia)Constantly asking for water or drinks; thirst never seems quenched. Unexplained weight lossLosing weight despite normal or increased eating. Extreme hunger (polyphagia)Always hungry, even shortly after meals. Fatigue or unusual tirednessLow energy, less interest in play or sports, frequent naps. Blurred visionDifficulty seeing clearly due to fluid shifts in the eyes from high blood sugar. Irritability or mood changesSudden behavior shifts, restlessness, or unexplained tantrums. Fruity-smelling breathBreath smells sweet or like fruit—can signal DKA, a medical emergency. Nausea, vomiting, or stomach painMay resemble flu or stomach bug but persists with other symptoms. Slow-healing sores or recurrent infectionsCuts take longer to heal; girls may have recurrent yeast infections. When to See a Doctor If your child shows two or more of these signs—especially frequent urination, excessive thirst, and weight loss—consult a pediatrician immediately. Early blood tests can confirm diabetes and prevent complications.
How to Control Blood Sugar in Children: A Parent's Quick Guide
Rising sedentary time, ultra‑processed snacks, and sugary drinks are pushing more children toward high blood sugar and insulin resistance—even without a diabetes diagnosis. The good news: small, consistent changes in food, movement, sleep, and routine can make a big difference. Why It Matters Persistently high blood sugar in kids can lead to fatigue, mood swings, weight gain, dark skin patches on the neck/armpits (acanthosis nigricans), and higher long‑term risk of type 2 diabetes and heart disease. For children already diagnosed with type 1 or type 2 diabetes, tight control prevents emergencies and supports normal growth. 7 Practical Ways to Stabilize Kids' Blood Sugar 1) Build Balanced Plates (Not "No‑Carb" Plates) Aim for: half vegetables, a quarter protein (dal, eggs, paneer, chicken, fish, tofu), a quarter high‑fiber carbs (roti from whole wheat/millet, brown rice, quinoa, oats). Add healthy fats (nuts, seeds, curd, olive/groundnut oil) to slow glucose absorption.fhft.nhs Avoid juice and sweetened milk between meals; water should be the main drink. 2) Fix Meal Timing and Snacking 3 regular meals + only small, planned snacks if truly hungry; keep 2+ hours between eating occasions.fhft.nhs Don't skip meals; it drives overeating and spikes later.fhft.nhs Limit treats to ~2 times/week and serve after meals, not on an empty stomach. 3) Choose Low‑GI, High‑Fiber Carbs Prefer whole grains and millets over maida, white bread, and sugary cereals. At breakfast, pick slower‑absorbing carbs plus protein (e.g., veg poha + peanuts, besan chilla, egg + multigrain toast).fhft.nhs 4) Move Daily—Especially After Meals 60 minutes of active play/exercise most days improves insulin sensitivity. A 10–15 minute walk after lunch/dinner can blunt post‑meal glucose spikes. 5) Prioritize Sleep and Screen Limits Keep a regular sleep schedule; poor sleep worsens glucose control and hunger hormones.fhft.nhs Reduce late‑night screens; aim for consistent bed/wake times.fhft.nhs 6) Watch for Early Warning Signs Excessive thirst, frequent urination, unexplained weight loss or gain, fatigue, blurred vision, slow‑healing cuts, or dark velvety skin patches warrant a pediatric check and glucose/HbA1c test. 7) If Diabetes Is Diagnosed: Monitor and Match Follow the care plan: regular glucose checks, correct insulin timing/dosing, carb counting, and pre‑planning for sports. Learn hypo/hyper symptoms and keep fast carbs and emergency glucagon available as advised.valleychildrens Quick Indian Swaps That Help Replace biscuits/namkeen with roasted chana, makhana, or a small fruit + nuts.business-standard Swap sugary chai/milk drinks for plain milk or unsweetened options; limit fruit juice. Choose roti/brown rice/millets over white rice/maida paratha; add dal/sabzi/curd for protein and fiber.fhft.nhs