Welcome to the world of sugar free joy!
Low Carb Sugar-Free Sweets & Cakes
Artinci was born out of Aarti's and Sumit's (Artinci's founders) abiding love for great-tasting dessert, while helping them stay committed to their health goals as well. As a result, Artinci makes delicious desserts with zero sugar, that are science and evidence-backed.
Aarti and Sumit come from a family of three generations of diabetics. They were themselves diagnosed pre-diabetic in 2012, and right there began a lifelong quest of a healthy, active lifestyle, including healthy swaps in food
Sugar free Sweets & Cakes
- Sugar free Kaju KAtli
- Keto / Sugar free Almond cakes
Sugar Free Kaju Katli (Stevia Sweetened) | Keto, Vegan & Diabetic Friendly Sweet | No Maltitol
Vanilla & Chocolate Marble Sugar free Cake - Diabetic-Friendly, Keto, Gluten-Free (contains egg)
Aarti Laxman (Founder)
Artinci is founded by Aarti Laxman, a certified Metabolic coach in the Low-Carb Nutrition & Metabolic Health domain from dLife.in, India’s only legally tenable course in this subject—recognized by the NSDC (under the Ministry of Skill Development & Entrepreneurship, Govt. of India). It’s also internationally accredited by the CPD Standards Office UK, with a global record of 144 CPD hours—the highest for any course of its kind. The accreditation is both nationally valid and globally recognised in over 50+ countries..
Recognition of artinci's journey
Festive Gifting in Artinci
Lowest Sugar spikes. Ever!
We did not stop at taking out just the sugar! Our creations are made with low carb ingredients along with plant based low GI sweeteners to ensure that you enjoy your desserts without worrying about sugar spikes. Read More
Keto, low carb
All our products have atleast 40-80% lower carbs than regular desserts & snacks. We make keto diets easy with specially crafted delicacies while you work on your diet. Read More
lose weight the low carb way!
Weightloss journeys are challenging and whats more challenging are managing cravings. Every Artinci creation is designed as low carb which aids in weightloss. We highly recommend moderation and small portion sizes! Read More
only healthy fats allowed inside :-)
We choose only butter, ghee or cold pressed sunflower oil for our products to ensure that you get high quality good fats only Read More
Let customers speak for us
I am a type 1 diabetic (diagnosed in 2021 as an adult!) who just moved back to India from the US after 7 years. I was so happy and pleasantly surprised to find artinci and absolutely love their products! Favorites are protein laddoo, almond cookies and millet cake. Everything is so good and healthy! India now has no more excuses to move on to healthier, sugar free sweets!
Amazing protein sugar free ladoo. We are addicted to them. Have ordered 20 packets already Awesome filling snack.. Well done, Artinci!!
Amazing protein sugar free ladoo. We are addicted to them. Have ordered 20 packets already Awesome filling snack.. Well done, Artinci!!
It’s an ultimate option for those who are suffering from Diabetes. Also for them, who are doing work out for weight control and need some munching/snacks in evening. Thank you for launching this tasty and healthy product.
The laddoos are awesome just one thing that it can be more soft.
The taste of the sweets are best. My cravings for sweets now can be overcomed as I can eat freely
It was as sweet as sugar! It's hard to believe that it's made with stevia!
Taste and texture was much above expectations and much appreciated.
Your kalajamun and kaju katli and motichoor were super delicious ! Out of the world! Thank you so much for giving a diabetic person this privilege at home ! 🫶🏻 lots of love
Your kalajamun and kaju katli and motichoor were super delicious ! Out of the world! Thank you so much for giving a diabetic person this privilege at home ! 🫶🏻 lots of love
The berry cake was soft n moist..tasted good even more as it was sugar free..so a healthy option for diabetics...
Nice taste and good quality never make us feel that due to diabetes we diprived of of having sweets
Being diabetic, I can say this with absolute confidence that these products I ordered, DID NOT SPIKE MY SUGAR. In fact in a balanced diet, it's ideal. Just a bit pricey for regular orders. Spread Bakeries all over, you definitely have a winning product and it will help reduce costs too. Thank you SharkTank for this wonderful couple..
Being diabetic, I can say this with absolute confidence that these products I ordered, DID NOT SPIKE MY SUGAR. In fact in a balanced diet, it's ideal. Just a bit pricey for regular orders. Spread Bakeries all over, you definitely have a winning product and it will help reduce costs too. Thank you SharkTank for this wonderful couple..
Delicious and also it did not spike my sugar
100% Sugar-Free Desserts लगी Namita को Delicious
Watch Video
Sweeteners
Zero calorie sweeteners created for your beverages, bakes and mithais. We know from experience that one sweetener doesn't fit all the desserts!
Indian Sweets
Discover the perfect blend of sweetness and health with our delicious sugar-free Indian Sweets.
Cookies
These cookies are your best partners for an anytime snack, chai-time or while traveling to work or wherever.
Cakes
Choose from a range of Delicious keto and diabetic friendly cakes. Tea-time has never been better!
All about Sugar and sugar-free
When your blood sugar swings up and down too often, healing can become less efficient. Stable blood sugar helps support circulation, immune function, and collagen formation, all of which matter for tissue repair. The good news is that many everyday foods can help. The best choices are not just “low sugar” foods; they are foods that also provide protein, fiber, and healing nutrients. Best foods to include Beans and lentils. These are rich in fiber and protein, which help slow digestion and reduce post-meal blood sugar spikes. Nuts and seeds. Almonds, walnuts, pistachios, flaxseeds, and pumpkin seeds can help keep glucose steadier while adding zinc and healthy fats. Eggs. Eggs provide high-quality protein and nutrients needed for tissue building. Fish and seafood. These offer protein, zinc, and healthy fats that support skin and wound repair. Greek yogurt or curd. Unsweetened dairy can provide protein and help prevent blood sugar spikes when paired with fiber-rich foods. Leafy greens. Spinach, kale, and other greens supply magnesium, antioxidants, and micronutrients that support recovery. Berries. These are lower in sugar than many fruits and provide fiber and antioxidants. Whole grains. Oats, brown rice, quinoa, and millets are better options than refined grains because they digest more slowly. Vitamin C-rich foods. Amla, guava, citrus fruits, and capsicum support collagen production. Zinc-rich foods. Pumpkin seeds, chickpeas, lentils, eggs, and seafood help the body rebuild tissue. Simple meal ideas A balanced plate makes the biggest difference. Try combining protein, fiber, and healthy fat in each meal. Examples: Moong dal with vegetables and a small portion of millet. Curd with chia seeds and berries. Egg bhurji with whole-grain toast and salad. Paneer or tofu with sautéed greens and quinoa. Fish with roasted vegetables and brown rice. Foods to limit To support healing, it helps to reduce foods that cause quick blood sugar spikes. Sugar-sweetened drinks. Packaged sweets and desserts. Refined bread, biscuits, and bakery items. White rice or maida-based meals in large portions. Frequent snacking on sugary foods. Final note If tissue repair is the goal, blood sugar balance matters just as much as calories. A diet built around protein, fiber, and healing nutrients can help the body repair itself more effectively.
Sugar, Collagen and Recovery: Does Cutting Sugar Help Wounds and Scars Heal Faster?
When you get a cut, scrape, surgery stitch, or acne mark, your body needs a steady supply of nutrients to repair the skin. Collagen, protein, vitamins, minerals, and good blood flow all matter during this process. Sugar becomes important because too much of it may interfere with these repair steps. One reason is collagen. Collagen gives skin its structure and strength, and it plays a major role in wound repair and scar remodeling. When blood sugar stays high for long periods, it can contribute to glycation, a process that may damage collagen and make it less flexible. Over time, this can affect how smoothly skin heals. Sugar may also increase inflammation. Some inflammation is normal in the early healing stage, but too much can slow recovery. If the body stays in a more inflamed state, wounds may take longer to close and scars may look more noticeable. Blood sugar control matters too, especially for people with diabetes or insulin resistance. High blood glucose is linked with slower wound healing and a higher risk of poor scar quality. In these cases, reducing added sugar is not the only step, but it can be part of a better healing plan. That does not mean you need to avoid every sweet food. The bigger issue is regular intake of sugary drinks, desserts, packaged snacks, and refined carbs that keep blood sugar elevated. Replacing these with balanced meals can give your body a better environment for repair. What helps healing more If your goal is better wound recovery, focus on these basics: Protein from eggs, dairy, dal, soy, fish, or chicken. Vitamin C from amla, citrus, guava, or capsicum. Zinc from nuts, seeds, legumes, and whole grains. Enough water and sleep. Good wound care and medical advice when needed. A simple example: instead of soda and cookies after meals, choose curd with fruit, nuts, or a protein-rich snack. That supports steadier blood sugar and provides nutrients the skin can use for repair. For small wounds, cutting sugar may help indirectly by reducing inflammation and supporting better nutrition. For larger wounds, surgery recovery, or diabetic ulcers, diet is only one part of healing and medical care is essential.
Sweet Tooth, Dull Skin: How Sugar Affects Skin Tone and Radiance
When people think about sugar, they usually focus on weight gain, diabetes, or energy crashes. But sugar can also show up on your face. If your skin has been looking dull, rough, or less glowy than usual, your sweet tooth may be part of the reason. Skin reflects what is happening inside the body. A diet high in added sugar can affect inflammation, collagen, hydration, and blood sugar balance. These changes may not cause immediate damage, but over time they can influence how bright, smooth, and healthy your skin looks. How sugar affects skin glow One of the biggest ways sugar impacts skin is through glycation. When there is too much sugar in the bloodstream, sugar molecules attach to proteins like collagen and elastin. This leads to the formation of advanced glycation end products, often called AGEs. Collagen and elastin are what keep skin firm, smooth, and youthful. When they are damaged, the skin may start to look less elastic, uneven, and dull. In simple terms, too much sugar can make the skin structure weaker from within. Sugar can also increase inflammation in the body. Inflammation often shows up on the skin as redness, puffiness, acne flare-ups, or a generally tired appearance. If your skin seems to lose its glow after frequent sugary snacks or desserts, inflammation may be playing a role. Blood sugar spikes and skin tone Foods high in sugar are usually digested quickly, which causes a rapid rise in blood sugar. This can trigger a chain reaction involving insulin. High insulin levels may increase oil production in the skin and contribute to breakouts in some people. Even if you do not get acne, blood sugar swings can still affect skin appearance. A diet with frequent sugar spikes may leave you feeling tired, dehydrated, and less vibrant. Since skin needs steady nutrition and hydration to stay healthy, unstable blood sugar can make it look flat and lifeless. Why sugar may worsen dullness Dull skin does not always mean dry skin. Sometimes it is a sign of slower skin renewal, inflammation, or poor circulation. A sugary diet may indirectly affect all of these. Here are some common ways sugar can reduce radiance: It can reduce collagen quality over time. It can increase inflammation and oxidative stress. It may worsen acne, which affects skin texture and tone. It can crowd out nutrient-rich foods that support skin repair. It may contribute to energy crashes, making the face look tired. Signs your sugar intake may be affecting your skin You do not need to give up sugar completely to notice a difference. But if sugar is affecting your skin, you may see patterns such as: More frequent breakouts. Dull or uneven skin tone. Puffy face, especially after dessert-heavy meals. Slower healing of acne marks. Rough texture or loss of natural glow. If these signs happen often, it may help to look at your overall eating pattern rather than one single food. What to eat instead The goal is not to fear every sweet food. The better approach is to reduce added sugar and support the skin with nourishing foods. Try adding more of these: Fresh fruits instead of packaged sweets. Nuts and seeds for healthy fats. Protein-rich foods like eggs, curd, paneer, dal, or tofu. Colorful vegetables for antioxidants. Plenty of water and hydrating foods like cucumber and watermelon. Foods rich in vitamin C, zinc, and omega-3 fats. These nutrients help support collagen production, reduce oxidative stress, and improve skin repair. Smart sugar swaps You do not have to make drastic changes overnight. Small swaps can make a visible difference over time. Replace sugary drinks with lemon water, buttermilk, or infused water. Choose fruit, dates, or a small homemade dessert instead of packaged sweets. Pair sweet foods with protein or fiber to slow blood sugar spikes. Read labels carefully, since sugar hides in many processed foods. Lifestyle habits that help skin radiance Sugar is only one part of the picture. Skin also needs sleep, movement, stress management, and a balanced routine. Helpful habits include: Sleeping 7 to 8 hours regularly. Walking or exercising daily. Managing stress through yoga, breathing, or meditation. Using gentle skincare and sunscreen. Eating regular meals instead of constant snacking. When these habits are combined with lower sugar intake, many people notice brighter, calmer-looking skin.
Does Reducing Added Sugar Improve LDL and HDL? What the Trials Say
What the Trials Show Controlled trials comparing high‑added‑sugar diets with low‑added‑sugar diets find that people who cut back on sugar often see: Lower triglycerides. Small improvements in HDL cholesterol. Variable effects on LDL, sometimes a slight drop, especially when weight also decreases. One review found that high‑added‑sugar diets tend to worsen lipid profiles, while reducing sugar—especially from sugary drinks—supports better heart‑health markers. The clearest benefit is seen when people cut liquid sugar and improve overall diet quality. Why LDL and HDL Respond Differently Added sugar mainly raises triglycerides and may lower HDL, so cutting it often improves these numbers faster than LDL. LDL changes depend more on total calories, saturated fat, and body weight. When reducing sugar also helps with weight loss and healthier food choices, LDL tends to improve as well. Simply swapping soda or sweetened drinks for water and choosing whole‑grain, high‑fiber foods can gently nudge both LDL and HDL in a healthier direction over time.