Welcome to the world of sugar free joy!
Low Carb Sugar-Free Sweets & Cakes
Artinci was born out of Aarti's and Sumit's (Artinci's founders) abiding love for great-tasting dessert, while helping them stay committed to their health goals as well. As a result, Artinci makes delicious desserts with zero sugar, that are science and evidence-backed.
Aarti and Sumit come from a family of three generations of diabetics. They were themselves diagnosed pre-diabetic in 2012, and right there began a lifelong quest of a healthy, active lifestyle, including healthy swaps in food
Sugar free Sweets & Cakes
- Sugar free Kaju KAtli
- Keto / Sugar free Almond cakes
Sugar-Free Kaju Katli — 60% Premium Cashews, Stevia Sweetened | Artinci
Vanilla & Chocolate Marble Sugar free Cake - Diabetic-Friendly, Keto, Gluten-Free (contains egg)
Aarti Laxman (Founder)
Artinci is founded by Aarti Laxman, a certified Metabolic coach in the Low-Carb Nutrition & Metabolic Health domain from dLife.in, India’s only legally tenable course in this subject—recognized by the NSDC (under the Ministry of Skill Development & Entrepreneurship, Govt. of India). It’s also internationally accredited by the CPD Standards Office UK, with a global record of 144 CPD hours—the highest for any course of its kind. The accreditation is both nationally valid and globally recognised in over 50+ countries..
Recognition of artinci's journey
Festive Gifting in Artinci
Lowest Sugar spikes. Ever!
We did not stop at taking out just the sugar! Our creations are made with low carb ingredients along with plant based low GI sweeteners to ensure that you enjoy your desserts without worrying about sugar spikes. Read More
Keto, low carb
All our products have atleast 40-80% lower carbs than regular desserts & snacks. We make keto diets easy with specially crafted delicacies while you work on your diet. Read More
lose weight the low carb way!
Weightloss journeys are challenging and whats more challenging are managing cravings. Every Artinci creation is designed as low carb which aids in weightloss. We highly recommend moderation and small portion sizes! Read More
only healthy fats allowed inside :-)
We choose only butter, ghee or cold pressed sunflower oil for our products to ensure that you get high quality good fats only Read More
Let customers speak for us
I am a type 1 diabetic (diagnosed in 2021 as an adult!) who just moved back to India from the US after 7 years. I was so happy and pleasantly surprised to find artinci and absolutely love their products! Favorites are protein laddoo, almond cookies and millet cake. Everything is so good and healthy! India now has no more excuses to move on to healthier, sugar free sweets!
Amazing protein sugar free ladoo. We are addicted to them. Have ordered 20 packets already Awesome filling snack.. Well done, Artinci!!
Amazing protein sugar free ladoo. We are addicted to them. Have ordered 20 packets already Awesome filling snack.. Well done, Artinci!!
It’s an ultimate option for those who are suffering from Diabetes. Also for them, who are doing work out for weight control and need some munching/snacks in evening. Thank you for launching this tasty and healthy product.
The laddoos are awesome just one thing that it can be more soft.
The taste of the sweets are best. My cravings for sweets now can be overcomed as I can eat freely
It was as sweet as sugar! It's hard to believe that it's made with stevia!
Taste and texture was much above expectations and much appreciated.
Your kalajamun and kaju katli and motichoor were super delicious ! Out of the world! Thank you so much for giving a diabetic person this privilege at home ! 🫶🏻 lots of love
Your kalajamun and kaju katli and motichoor were super delicious ! Out of the world! Thank you so much for giving a diabetic person this privilege at home ! 🫶🏻 lots of love
The berry cake was soft n moist..tasted good even more as it was sugar free..so a healthy option for diabetics...
Nice taste and good quality never make us feel that due to diabetes we diprived of of having sweets
Being diabetic, I can say this with absolute confidence that these products I ordered, DID NOT SPIKE MY SUGAR. In fact in a balanced diet, it's ideal. Just a bit pricey for regular orders. Spread Bakeries all over, you definitely have a winning product and it will help reduce costs too. Thank you SharkTank for this wonderful couple..
Being diabetic, I can say this with absolute confidence that these products I ordered, DID NOT SPIKE MY SUGAR. In fact in a balanced diet, it's ideal. Just a bit pricey for regular orders. Spread Bakeries all over, you definitely have a winning product and it will help reduce costs too. Thank you SharkTank for this wonderful couple..
Delicious and also it did not spike my sugar
100% Sugar-Free Desserts लगी Namita को Delicious
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Sweeteners
Zero calorie sweeteners created for your beverages, bakes and mithais. We know from experience that one sweetener doesn't fit all the desserts!
Indian Sweets
Discover the perfect blend of sweetness and health with our delicious sugar-free Indian Sweets.
Cookies
These cookies are your best partners for an anytime snack, chai-time or while traveling to work or wherever.
Cakes
Choose from a range of Delicious keto and diabetic friendly cakes. Tea-time has never been better!
All about Sugar and sugar-free
Is Coke Zero 100% Sugar Free? Yes, Coke Zero (Coca‑Cola Zero Sugar) is formulated to be sugar free: a standard 12 oz (355 ml) serving lists 0 g total sugars and 0 g total carbohydrates, with sweetness coming from non‑nutritive sweeteners rather than sugar. What “sugar free” means on the label Total sugars: 0 g per serving on US/UK nutrition panels. Total carbohydrates: 0 g per serving, so it doesn’t raise carb counts the way regular soda does.eathealthy365+1 Calories: Listed as 0 kcal per serving; some markets may show ~1 kcal due to rounding rules, but it’s still effectively zero for diet planning. How is it sweet without sugar? Coke Zero uses a blend of high‑intensity artificial sweeteners: Aspartame – about 200× sweeter than sugar, contributes negligible calories at the amounts used. Acesulfame potassium (Ace‑K) – also ~200× sweeter, often combined with aspartame to improve taste and reduce aftertaste. Typical amounts in a 12 oz can are roughly in the range of tens to low hundreds of milligrams of these sweeteners combined, depending on market formulation. Is it “100%” sugar free in practice? From a label and formulation standpoint, yes: there is no added sugar, no sucrose, no high‑fructose corn syrup, and 0 g sugar per serving. From a metabolic and health standpoint, a few nuances matter: Blood sugar: Because it has 0 g carbs and 0 g sugar, it does not directly spike glucose the way regular Coke does. Appetite & cravings: Some people find very sweet, zero‑calorie drinks can increase cravings for sweet foods; others tolerate them well. This is individual.boltpharmacy.co Gut & dental health: It’s still acidic (phosphoric acid, low pH), so frequent sipping can affect teeth; it doesn’t feed gut bacteria with sugar, but overall diet quality still matters. If you’re managing diabetes, PCOS, or weight, Coke Zero can fit as an occasional zero‑sugar swap for regular soda, but water, unsweetened tea/coffee, or lightly flavored sparkling water are gentler daily choices.
Can a Diabetic Eat Soda?
People with diabetes should avoid regular (sugary) soda. Sugar‑free or “zero/diet” sodas don’t spike blood sugar the way regular soda does, but they’re best used only occasionally—not as a daily drink. Why regular soda is a problem A 12‑oz can of regular soda has about 35–45 g of sugar (roughly 9–11 teaspoons), which can quickly raise blood glucose.scienceinsights Even small amounts (around 4 oz) provide ~15 g carbs—enough to significantly raise blood sugar in people with diabetes or insulin resistance.eatingwell Frequent sugary‑drink intake is linked to weight gain, insulin resistance, and higher risk of type 2 diabetes and complications. Bottom line: For day‑to‑day management, regular soda is best avoided. The only common exception is using a small amount of fast‑acting sugar (like regular soda or juice) to treat hypoglycemia, if advised by your doctor.verywellhealth What about diet / zero‑sugar soda? Diet/zero‑sugar sodas use non‑nutritive sweeteners (aspartame, sucralose, stevia, etc.) and generally do not raise blood sugar or insulin in the short term. Major trials show little to no effect of these sweeteners on fasting glucose, HbA1c, or insulin in most people.scienceinsights However, large observational studies link daily diet‑soda intake with a higher risk of developing type 2 diabetes (around 38% higher in one long study). This doesn’t prove causation, but it suggests not making diet soda your main beverage. Practical guidance: OK sometimes: as a swap when you’re cutting down from regular soda or for an occasional treat. Not ideal daily: water, sparkling water, unsweetened chaas, nimbu pani (no sugar), or infused water are better everyday choices. Smart choices if you still want fizz Better options for people with diabetes: Plain or lightly flavored sparkling water (no sugar) Diet/zero‑sugar soda in moderation (e.g., a few times a week, not every day) Homemade drinks: Nimbu pani with salt/jeera, no sugar Chaas (diluted yogurt drink) with roasted cumin and mint Infused water (lemon, cucumber, mint, berries) Always check labels for “sugar,” “fructose,” “HFCS,” “fruit juice concentrate,” etc., even in “healthy” or “lightly sweetened” drinks.
Why No Sugar Before Age 2?
Added sugar before age 2 is discouraged because it offers no nutritional benefit while increasing risks for cavities, unhealthy weight gain, and a lifelong preference for overly sweet foods. Major health bodies (AAP, WHO, USDA) recommend zero added sugars for infants and toddlers under 24 months. What the guidelines say Under 2 years: No added sugars in foods or drinks. This includes sugar-sweetened beverages, desserts, flavored yogurts, biscuits, and “toddler snacks” with added sweeteners. 0–12 months: Strictly avoid added sugar and honey (honey also carries a botulism risk). 12–24 months: Still zero added sugar; focus on nutrient-dense foods without extra salt or sugar. Natural sugars in breast milk, formula, and whole fruits are fine; the restriction is on added sugars. Why wait until after age 2? 1) Tiny stomachs, big nutrient needs Babies have small appetites. Added sugars provide “empty calories” that displace nutrient-dense foods needed for rapid brain and body growth (iron, zinc, healthy fats, protein). 2) Taste preferences are programmed early The first two years are a critical window for shaping taste. Frequent early exposure to sweetness can create a strong preference for sugary foods and reduce acceptance of vegetables and less-sweet flavors. 3) Dental health starts with the first tooth Once teeth erupt (often around 6 months), sugar feeds mouth bacteria that produce acid, leading to early cavities. Baby enamel is thinner, so early and frequent sugar exposure raises decay risk. 4) Long-term metabolic and heart risks Early high sugar intake is linked to higher risks of childhood obesity, insulin resistance, unfavorable blood fats, and elevated blood pressure—early markers for cardiovascular disease. Emerging evidence also suggests lower adult heart-disease risk when sugar is restricted in early life. Practical tips for parents Choose unsweetened versions of yogurt, cereals, and snacks; sweeten at home with mashed fruit if needed.babygrade Avoid fruit juice under 1 year; limit 100% juice to ≤4 oz/day for ages 1–3, and prioritize whole fruit. Read labels for hidden sugars: fruit concentrates, syrups, cane sugar, jaggery, honey, malt, dextrose, etc.babygrade Offer naturally sweet foods (banana, pear, carrot, sweet potato) instead of sugary treats.swiftwell
When should I drink glucose water?
When is glucose water useful? During hypoglycemia (low blood sugar): If you feel shaky, sweaty, dizzy, or your meter reads <70 mg/dL, take 15 g fast-acting carbs. One cup of glucose water made with ~15 g glucose (or 3–4 tsp sugar) works quickly. Recheck after 15 minutes and repeat if still low. After intense/long exercise: For workouts >60–90 minutes with heavy sweating, a mild glucose-electrolyte drink can speed fluid absorption and refuel muscles. For short walks or light gym sessions, plain water is enough.biologyinsights During/after vomiting or diarrhea: Glucose plus salt improves water and sodium absorption in the gut. WHO-style ORS is preferred, but a simple glucose-salt solution can help when ORS isn't available.biologyinsights Simple glucose water recipe (for low sugar episodes) Mix 15 g glucose powder (or 3–4 level teaspoons sugar) in 200–250 ml water. Drink once, sit down, and recheck blood sugar after 15 minutes. If still <70 mg/dL, repeat once. Once improved, eat a small snack with protein + complex carbs (e.g., roti + dal, peanuts + fruit) to prevent another drop. Who should avoid routine glucose water? People with diabetes, prediabetes, PCOS, or insulin resistance should not use glucose water as a daily drink; it can spike blood sugar. For general hydration, choose plain water, nimbu pani without sugar, or unsweetened coconut water. Use glucose water only for clear indications above. Quick checklist: Should I drink glucose water now? ✅ Symptoms of low sugar or meter <70 mg/dL → Yes, use 15 g rule. ✅ Heavy sweating + long workout + fatigue → Yes, small glucose-electrolyte drink. ✅ Vomiting/diarrhea with weakness → Yes, preferably ORS; glucose-salt water if ORS unavailable. ❌ Just thirsty, mild workout, or routine "energy boost" → No, choose water or light electrolyte without sugar.