Welcome to the world of sugar free joy!
Low Carb Sugar-Free Sweets & Cakes
Artinci was born out of Aarti's and Sumit's (Artinci's founders) abiding love for great-tasting dessert, while helping them stay committed to their health goals as well. As a result, Artinci makes delicious desserts with zero sugar, that are science and evidence-backed.
Aarti and Sumit come from a family of three generations of diabetics. They were themselves diagnosed pre-diabetic in 2012, and right there began a lifelong quest of a healthy, active lifestyle, including healthy swaps in food
Sugar free Sweets & Cakes
- Sugar free Kaju KAtli
- Keto / Sugar free Almond cakes
Sugar Free Kaju Katli (Stevia Sweetened) | Keto, Vegan & Diabetic Friendly Sweet | No Maltitol
Vanilla & Chocolate Marble Sugar free Cake - Diabetic-Friendly, Keto, Gluten-Free (contains egg)
Aarti Laxman (Founder)
Artinci is founded by Aarti Laxman, a certified Metabolic coach in the Low-Carb Nutrition & Metabolic Health domain from dLife.in, India’s only legally tenable course in this subject—recognized by the NSDC (under the Ministry of Skill Development & Entrepreneurship, Govt. of India). It’s also internationally accredited by the CPD Standards Office UK, with a global record of 144 CPD hours—the highest for any course of its kind. The accreditation is both nationally valid and globally recognised in over 50+ countries..
Recognition of artinci's journey
Festive Gifting in Artinci
Lowest Sugar spikes. Ever!
We did not stop at taking out just the sugar! Our creations are made with low carb ingredients along with plant based low GI sweeteners to ensure that you enjoy your desserts without worrying about sugar spikes. Read More
Keto, low carb
All our products have atleast 40-80% lower carbs than regular desserts & snacks. We make keto diets easy with specially crafted delicacies while you work on your diet. Read More
lose weight the low carb way!
Weightloss journeys are challenging and whats more challenging are managing cravings. Every Artinci creation is designed as low carb which aids in weightloss. We highly recommend moderation and small portion sizes! Read More
only healthy fats allowed inside :-)
We choose only butter, ghee or cold pressed sunflower oil for our products to ensure that you get high quality good fats only Read More
Let customers speak for us
Amazing protein sugar free ladoo. We are addicted to them. Have ordered 20 packets already Awesome filling snack.. Well done, Artinci!!
Amazing protein sugar free ladoo. We are addicted to them. Have ordered 20 packets already Awesome filling snack.. Well done, Artinci!!
It’s an ultimate option for those who are suffering from Diabetes. Also for them, who are doing work out for weight control and need some munching/snacks in evening. Thank you for launching this tasty and healthy product.
The laddoos are awesome just one thing that it can be more soft.
The taste of the sweets are best. My cravings for sweets now can be overcomed as I can eat freely
It was as sweet as sugar! It's hard to believe that it's made with stevia!
Taste and texture was much above expectations and much appreciated.
Your kalajamun and kaju katli and motichoor were super delicious ! Out of the world! Thank you so much for giving a diabetic person this privilege at home ! 🫶🏻 lots of love
Your kalajamun and kaju katli and motichoor were super delicious ! Out of the world! Thank you so much for giving a diabetic person this privilege at home ! 🫶🏻 lots of love
The berry cake was soft n moist..tasted good even more as it was sugar free..so a healthy option for diabetics...
Nice taste and good quality never make us feel that due to diabetes we diprived of of having sweets
Being diabetic, I can say this with absolute confidence that these products I ordered, DID NOT SPIKE MY SUGAR. In fact in a balanced diet, it's ideal. Just a bit pricey for regular orders. Spread Bakeries all over, you definitely have a winning product and it will help reduce costs too. Thank you SharkTank for this wonderful couple..
Being diabetic, I can say this with absolute confidence that these products I ordered, DID NOT SPIKE MY SUGAR. In fact in a balanced diet, it's ideal. Just a bit pricey for regular orders. Spread Bakeries all over, you definitely have a winning product and it will help reduce costs too. Thank you SharkTank for this wonderful couple..
Delicious and also it did not spike my sugar
For someone who is passionate about confectionery and with now trying to reverse my initial diabetes- my ‘trishna’ feeling was felt after having your cakes . Till then I was feeling g cheated and deprived of that joy 😂
100% Sugar-Free Desserts लगी Namita को Delicious
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Sweeteners
Zero calorie sweeteners created for your beverages, bakes and mithais. We know from experience that one sweetener doesn't fit all the desserts!
Indian Sweets
Discover the perfect blend of sweetness and health with our delicious sugar-free Indian Sweets.
Cookies
These cookies are your best partners for an anytime snack, chai-time or while traveling to work or wherever.
Cakes
Choose from a range of Delicious keto and diabetic friendly cakes. Tea-time has never been better!
All about Sugar and sugar-free
भारत में डायबिटीज के 10 करोड़ से अधिक मरीज स्टेविया जैसे जीरो-कैलोरी स्वीटनर्स अपनाने को उत्सुक हैं, क्योंकि ये ब्लड शुगर कंट्रोल करते हुए मीठा स्वाद देते हैं। यह ट्रेंड स्वास्थ्य जागरूकता और प्राकृतिक विकल्पों की लोकप्रियता से बढ़ रहा है। डायबिटीज का बढ़ता संकट भारत में भारत को 'डायबिटीज कैपिटल' कहा जाता है, जहां 10 करोड़ से ज्यादा लोग इस बीमारी से जूझ रहे हैं। IDF के अनुसार, 2025 तक यह संख्या 14 करोड़ तक पहुंच सकती है। जीरो-कैलोरी स्वीटनर्स चीनी छोड़ने का आसान रास्ता हैं। स्टेविया क्यों है टॉप चॉइस? स्टेविया प्राकृतिक पौधे से आता है - जीरो कैलोरी, जीरो GI वैल्यू। डायबिटीज मरीजों में 80% इसे पसंद करते हैं क्योंकि यह ब्लड शुगर स्पाइक नहीं करता। चाय, हलवा या केक में आसानी से मिलता है। अन्य जीरो-कैलोरी स्वीटनर्स एरिथ्रिटॉल: चीनी जैसा क्रंच, पेट पर हल्का। मॉन्क फ्रूट: फ्रूटी स्वाद, एंटीऑक्सीडेंट्स से भरपूर। सुक्रालोज़: सस्ता लेकिन आर्टिफिशियल, सीमित उपयोग। डेज़र्ट रेसिपी आइडियाज़ स्टेविया के साथ स्टेविया चॉकलेट मूस: कोको, स्टेविया और क्रीम ब्लेंड करें - 10 मिनट में तैयार।स्टेविया लड्डू: बादाम, स्टेविया पाउडर और इलायची मिलाएं। डायबिटीज फ्रेंडली मिठाई।स्टेविया फ्रूट कस्टर्ड: मौसमी फल और स्टेविया - गर्मियों के लिए बेस्ट। अपनाने के फायदे और टिप्स ये स्वीटनर्स वजन घटाने, दांतों की सेहत और गट हेल्थ सुधारते हैं। शुरुआत में आधी मात्रा से शुरू करें, स्वाद की आदत डालें। डॉक्टर से सलाह लें। 2026 में स्टेविया मार्केट 5.5% बढ़ेगा।
शुगर-फ्री डेज़र्ट्स के लिए सबसे अच्छे स्वीटनर्स
शुगर-फ्री डेज़र्ट्स ब्लड शुगर को नियंत्रित रखते हुए मीठे का स्वाद देते हैं, जो डायबिटीज मरीजों के लिए आदर्श हैं। ये स्वीटनर्स स्टेविया, एरिथ्रिटॉल जैसे प्राकृतिक विकल्पों पर आधारित हैं, जो भारतीय रसोई में आसानी से उपलब्ध हैं। स्टेविया: टॉप चॉइस डायबिटीज के लिए स्टेविया पौधे से आता है, इसमें जीरो कैलोरी और जीरो ग्लाइसेमिक इंडेक्स होता है, जो ब्लड शुगर पर कोई असर नहीं डालता। डेज़र्ट्स में पाउडर या लिक्विड फॉर्म इस्तेमाल करें, यह गर्म करने पर भी स्थिर रहता है। एरिथ्रिटॉल: टेक्स्चर और स्वाद के लिए बेस्ट यह शुगर अल्कोहल कम कैलोरी वाला है, क्रिस्टल्स चीनी जैसा क्रंच देते हैं बेकिंग में। पेट पर हल्का असर पड़ता है, लेकिन डेज़र्ट्स में 1:1 रेशियो में इस्तेमाल होता है। भारतीय मिठाइयों के लिए परफेक्ट। मॉन्क फ्रूट: नेचुरल फ्रूटी स्वाद मॉन्क फ्रूट एक्सट्रैक्ट एंटीऑक्सीडेंट्स से भरपूर, जीरो कैलोरी और मीठा फ्रूट जैसा स्वाद देता है। चॉकलेट मूस या फ्रूट कस्टर्ड में मिलाएं, कोई आफ्टरटेस्ट नहीं। डॉक्टर इसे 80% रेटिंग देते हैं। अन्य अच्छे विकल्प सुक्रालोज़ गर्मी-सहनीय है लेकिन आर्टिफिशियल, सीमित इस्तेमाल करें। इनुलिन फाइबर बढ़ाता है, गट हेल्थ के लिए अच्छा। शहद या गुड़ सीमित मात्रा में, क्योंकि ये ब्लड शुगर प्रभावित करते हैं। डेज़र्ट्स में इस्तेमाल टिप्स स्वीटनर्स को फ्रूट्स या नट्स के साथ मिलाएं स्वाद बढ़ाने के लिए। डायबिटीज में स्टेविया-एरिथ्रिटॉल कॉम्बो चुनें। हमेशा पैकेजिंग पर GI चेक करें। https://thecitynews.in/sugar-alternatives-health-rating-dr-jayesh-sharma/ https://www.livehindustan.com/lifestyle/health/what-is-the-healthiest-replacement-for-sugar-cancer-surgeon-rates-popular-substitutes-201762510151171.html
Quick No-Bake Sugar-Free Dessert Ideas Under 30 Minutes
Why Choose No-Bake Sugar-Free Desserts? No-bake options skip ovens, reducing kitchen heat and effort while preserving nutrients in fresh ingredients.They support metabolic health by using low-glycemic sweeteners that stabilize blood sugar.Perfect for busy lifestyles, these desserts align with traditional Indian mithai but without maida or khand. 1. Strawberry Yogurt Parfait (15 Minutes) Layer Greek yogurt sweetened with stevia, fresh strawberries, and crushed almonds in glasses.Chill for 10 minutes; top with a dash of cinnamon for warmth. Serves 2.Each serving has under 5g net carbs, rich in probiotics for gut health. 2. Chocolate Peanut Butter Balls (20 Minutes) Mix 1 cup almond butter, 2 tbsp cocoa powder, stevia to taste, and ½ cup crushed peanuts.Roll into balls, chill 15 minutes. Roll in coconut flakes. Makes 12 balls.High in healthy fats and protein to curb sugar cravings effectively. 3. Coconut Chia Pudding (10 Minutes Active, 20 Minutes Set) Whisk ¼ cup chia seeds, 1 cup coconut milk, monk fruit sweetener, and vanilla.Divide into jars, top with berries; set in fridge 20 minutes. Serves 2.Chia provides omega-3s and fiber for sustained energy and satiety. 4. No-Bake Cheesecake Cups (25 Minutes) Blend cream cheese, Greek yogurt, lemon juice, and erythritol; spoon into almond-crusted cups.Top with sugar-free berry compote. Chill briefly. Serves 4.Creamy texture mimics traditional cheesecake with 4g net carbs per cup. 5. Mango Cardamom Mousse (15 Minutes) Puree ripe mango with coconut cream, stevia, and cardamom powder using a hand blender.Whip until fluffy, serve in bowls with crushed pistachios. Serves 2.Seasonal mangoes offer natural sweetness, boosting vitamin C for immunity. 6. Almond Date Energy Bites (15 Minutes) Pulse pitted dates, almonds, cocoa, and a pinch of salt in a food processor.Form bites, roll in sesame seeds. No chilling needed. Makes 10 bites.Dates provide minimal natural sugars with fiber to prevent spikes. 7. Avocado Chocolate Mousse (20 Minutes) Blend ripe avocado, unsweetened cocoa, almond milk, stevia, and vanilla until smooth.Chill 10 minutes, garnish with nuts. Serves 2.Avocado's healthy fats create silkiness while supporting heart health. Quick Tips for Success Use room-temperature ingredients for smooth blending.Store in airtight containers up to 3 days in fridge.Customize with Indian twists like saffron or jaggery alternatives (in moderation).These desserts fit keto, low-carb, and diabetic diets seamlessly.
Prediabetes in Indians: Hidden Signs No One Talks About
What Is Prediabetes: The Silent Border Zone Prediabetes is a condition where blood sugar is higher than normal but not yet in the diabetes range. In India, it usually means: Fasting blood sugar: 100–125 mg/dL HbA1c: 5.7–6.4% Most people with prediabetes feel “fine” because the rise in sugar is slow and gradual, so the body adapts silently.If left unchecked, prediabetes can turn into type‑2 diabetes within 5–10 years, along with higher risk of heart disease and nerve damage. Hidden Signs Many Indians Overlook 1. Persistent, Unexplained Fatigue Even after a full night’s sleep, you may feel tired, heavy, or “drained” all day. This happens because your cells are not getting enough glucose despite high sugar in the blood, a sign of early insulin resistance. 2. Dark, Thick Patches on Skin (Acanthosis Nigricans) Velvety, dark patches on the neck, elbows, underarms, or groin are a classic sign of insulin resistance. Many Indians ignore this as “dirt” or “tanning,” but it is one of the most telling skin‑level clues of prediabetes. 3. Increased Thirst and Frequent Urination Drinking more water than usual, waking up at night to pee, or feeling thirsty even after drinking are early signs that extra sugar is pulling fluid out of tissues. 4. Blurry Vision That Comes and Goes High blood sugar can temporarily swell the lens of the eye, causing blurry or hazy vision that improves after a while. Indians often blame this on “screen time” or “lack of sleep,” but it can be a blood‑sugar red flag. 5. Slow‑Healing Cuts and Frequent Infections Minor cuts, pimples, or mouth ulcers that take ages to heal, or repeated skin, urinary, or fungal infections, can signal that high sugar is weakening the immune response. 6. Tingling or Numbness in Hands and Feet A tingling, “pins and needles,” or burning sensation in fingers or toes, especially at night, is an early sign of nerve damage due to mildly raised sugar levels. 7. Unexplained Weight Changes Sudden weight gain, especially around the belly, Or weight loss without trying—despite eating normally These can both link to insulin resistance and early blood‑sugar imbalance. Why Prediabetes Stays Hidden in India No clear symptoms: 60–70% of Indians with prediabetes have no strong symptoms, so they never get tested. Low screening culture: Many people only check blood sugar when they feel “very sick,” not when they are mildly fatigued or slightly overweight. Poor awareness: Dark skin patches, tiredness, or frequent infections are usually treated as “normal” or cosmetic issues, not diabetes‑related. Because of these habits, prediabetes often goes undetected for years, quietly paving the way for diabetes. Simple Tests and Who Should Get Screened If you live in India and have any of the following, consider getting screened for prediabetes at least once a year: Family history of diabetes Overweight or belly‑fat pattern Sedentary city lifestyle High‑stress job History of PCOS, high BP, or high cholesterol Basic tests: Fasting blood sugar HbA1c Post‑meal sugar (if needed) Early detection turns prediabetes into a “warning phase” instead of a disease. How to Reverse Prediabetes Naturally Prediabetes can often be reversed with lifestyle changes before diabetes develops. 1. Improve Your Plate Shift from white rice, maida, and sugary snacks to whole grains, millets, dals, vegetables, and salads. Add fibre‑rich foods (oats, barley, pulses, fruits with skin) to blunt sugar spikes after meals. 2. Move Your Body Aim for at least 150 minutes of moderate activity per week: brisk walking, cycling, or climbing stairs. A 15–30‑minute walk after meals can significantly reduce post‑meal sugar spikes. 3. Lose a Little, Gain a Lot Losing 5–7% of body weight (for example, 4–5 kg in someone weighing 70 kg) can dramatically improve insulin sensitivity and often normalise blood sugar. 4. Sleep Better and Manage Stress 7–8 hours of sleep, regular sleep–wake times, and stress‑reducing practices like yoga, breathing exercises, or walks can lower cortisol and help blood sugar stabilise. https://medicasapp.com/blogs/early-signs-of-diabetes-indians-ignore/ https://asklepiahealth.com/prediabetes-signs-most-people-miss-and-how-early-treatment-changes-outcomes-in-india/ https://www.lalpathlabs.com/blog/prediabetes-in-hindi/ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/7-often-overlooked-symptoms-of-pre-diabetes-which-if-left-untreated-can-lead-to-full-blown-disease/photostory/122780227.cms https://pharmeasy.in/conditions/prediabetes-symptoms-in-indian-patients/